Three things I tell Everyone
about Transcendental Meditation
#1) TM is Instant and Effortless
"Transcendental
Meditation or "TM" is the meditation that doesn't look like meditation. All other meditation techniques
require concentration and focus, or involve controlling the mind and clearing the mind of thoughts. All of this
is difficult, and for many people is impossible.
"With
Transcendental Meditation, a student walks in to learn TM on a Saturday (the way it's been taught for 9,000 years -- through
personal instruction) and a few minutes later (without a single moment of concentration) boom
... deep inner silence and pure awareness. It's fantastic!
"And the best part is that all this stillness comes straight out the other end of the meditation and
into your day, and makes a basis for whatever you have going on."
#2) TM Works Each Time You
Do It
"Having had the
experience of inner happiness during instruction in TM, then whenever you sit down to do Transcendental Meditation
(it can be done easily anywhere you can sit comfortably and close your eyes) then the mind, as the saying goes,
has "been there, done that" ... and totally loved it! So like a
peace-seeking missile your mind returns to this state of settled awareness without delay.
"Thus, Transcendental Meditation quickly becomes one of the
best parts of your day."
#3) TM
is Very Effective ... and it Changes Everything ... !
"As a famous actress recently described about Transcendental Meditation,
no belief or change of lifestyle is needed for TM to work. You don't need to change anything to practice
TM.
"But through the extreme rest gained during
Transcendental Meditation, deep stress is repaired in your nervous system. This leads to rapid improvement
in all areas of your life where stress once caused illness or imbalance.
"And that leads quickly to increased happiness, creativity
and success in your day."
So I
hope that you may enjoy Maharishi Mahesh Yogi's Transcendental Meditation soon in your life!
Sincerely,
Bill Torrington
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